Video to Right is me opening my first proof in actual book format: A long time coming and obviously very emotional
This was back in March 2024: books now available here on website directly through me: or
Through your local bookstore - if they do not have in stock they can get through IngramSparks
On line BarnesandNoble.com
Amazon and many worldwide websites
KEEPING HEIDI CLOSE
BY
CINDY MITCHELL PERKINS AND HEIDI LOUISE TOBIASON
ORDER INFORMATION BELOW
“It seems strange to refer to a book about a mother losing her daughter from this world as beautiful but that's the word that comes to mind. The combination of journal entries, poetry and drawings from those early days along with your hindsight reflections are layered together so beautifully. It's such a raw look at the complexity of grief and the many ways we try to make sense of losses that are incomprehensible. I love that you shared parts of your journey in therapy and your spiritual journey, both of which allowed you to see what Heidi had been trying to convey to you - that she may have left this world but she was still very much here with you and all those she loved.”
Renee Cunningham, Owner of Oliver & Friends Bookshop
KEEPING HEIDI CLOSE
by
Cindy Mitchell Perkins &
Heidi Louise Tobiason
ORDER YOUR COPY NOW
EMAIL your order to cmperple@me.com
Please put Book Order in subject 20.00 Softcover. $30.00 Hardcover. (shipping/autograph-inc.)
SPECIAL when ordering direct
Venmo: Cindy Mitchell Perkins@CMP24
checks: 162 Main St. Yarmouth, Me. 04096
I’m happy to hand deliver if you are nearby or at Calumet
It’s time to thrive.
UPCOMING LISTENING GROUP: DEC. 1, 2, 5, 9 and 12
7PM Eastern Time. FMI: cmperple@me.com.
It’s time to move from anxiety, grief, stress to the best version of you.
Together with online support and methods of healing, you will gain expansion of self and find confidence in moving forward.
INTERACTIVE GROUPS FOR ANYONE WHO HAS STRESS IN THEIR LIVES - WANTS TO SLEEP BETTER - FOCUS MORE ETC. SIGN UP WE HAVE FUN WHILE BECOMING OUR BEST SELVES. ONLY five MEETINGS
THESE ARE BASED ON STEPHEN PORGES POLYVAGAL THEORY
order your Zentangle™supplies by clicking here.
Email Cindy at cmperple@mac.com to sign up or FMI
Short Listening GROUPS ~ ONLY 6 MEETINGS. 5 to listen together and one a month or two out for wrapping up any noticing and questions. WE ALL CAN BENEFIT AND HAVE FUN
REVIEW DATES CAREFULLY
Groups offered! Just A few meetings over a two week period. Total of 5 hour commitment together and another 5 hours of listening on your own.
GRIEF GROUPS:
GRIEF WONDER AND HOPE. At Camp Calumet, Ossipee, NH go to Calumet.org Spring 2025
Other Grief Groups will be announced or arranged with your own group in person or on Zoom.
UPCOMING DATES as interest determines
Groups are arranged as interest is shown. I am arranging at a convenient time once group of 4 or more is interested.
Opportunities to Grow
Parent/Family/Individual Consultation
Sign up for one Consultation session with me. If you feel I can be helpful, we will start a six session prepaid journey together to provide you with tools and strategies for yourself, your child and/or your family.
Groups
Who in these times does not need to find ways to manage stress? The SSP groups are doing just that for many. Through music, listening and quiet time your nervous system - which controls are reactions - will get a tune up to help you.
Professional Development
Integrate SSP and Theraplay -3 Hour Workshop
This workshop will give you as a Professional Provider an introduction to both of these interventions and some strategies to try immediately. Time TBA as interest demands